8 Tips from The Skinny on Willpower, by Jim Randel: Free Book Summary and Review

Do you have a goal you want to achieve?   

If you could learn some simple strategies to develop your will power, could you reach your goal sooner?      

In The Skinny on Willpower, How to Develop Self-Discipline, Jim Randel, Clover Leaf Publishing, 2009, Randel created a stick-person book everyone can easily understand that shows how to use simple strategies to develop self-discipline. The book can be read in under an hour. 

Here are a few tips to get you started until you read the book: 

*  Be fully committed to your goal.

*  Accept that the journey could be difficult.

*  Reduce the number of times you will need to exert willpower. 

* Identify your goal and the processes needed to get there as specifically as          possible. 

* Divide a large goal into small, manageable parts. 

* Monitor and control your thoughts. 

* Visualize the end goal. 

* Turn positive activity into habit rituals. 

Self-discipline is a key ingredient to achievement.  This book explains most of the major research on self-discipline in simple stick-figure diagrams you can easily understand and use. 

Rating:$$$$$ out of 5.   Nothing gets done without self-discipline.  This book might be the most important book you read if you want to achieve more in life and you currently lack the discipline needed to reach your goals. 



Copyright @ 2016 

You can find out for yourself whether this book can help you by buying the book. This book can be purchased on Amazon by clicking the link below.   I paid for my copy of this book the same as you will should you decide to purchase it.  I have received nothing from the author or publisher for this review. 

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